10 Best GPS Running Watches With Heart Rate Monitors in 2025 – Track Your Fitness Like a Pro

If you’re serious about your running, choosing the right GPS watch with a heart rate monitor can make all the difference. These devices not only track your pace and distance but also provide insights into your overall health and performance. With so many options available in 2025, it’s essential to know which features matter most. Let’s explore the top contenders that could elevate your training and keep you motivated.

Parsonver Swimming Smart Watch with Fitness Tracker

If you’re a swimmer looking to enhance your training, the Parsonver Swimming Smart Watch with Fitness Tracker is an excellent choice. With 5ATM waterproofing and built-in GPS, it tracks your laps with precision, customizing pool lengths from 10 to 100 meters. Its smart stroke recognition analyzes your swimming style, providing real-time metrics like distance and underwater heart rate. Plus, the companion app delivers advanced analytics and technique tips. Beyond swimming, it supports over 100 workout modes, ensuring you stay on top of your fitness game. With its sleek design and functionality, it’s perfect for daily use or as a thoughtful gift.

Best For: Swimmers and fitness enthusiasts looking for a versatile smart watch that tracks a wide range of workouts and provides in-depth analytics.

Pros:

  • 5ATM waterproofing allows for accurate swimming metrics without concerns about water damage.
  • Supports over 100 workout modes, making it suitable for various sports and fitness activities.
  • Customizable watch faces and a sleek design that make it stylish for everyday wear.

Cons:

  • Limited battery life of 5-7 days with active use may require frequent charging during heavy use.
  • Companion app may have a learning curve for new users wanting to fully utilize advanced features.
  • Price point may be higher compared to basic fitness trackers.

Smart Watch GPS with Fitness Tracker and Bluetooth Call

For fitness enthusiasts seeking a reliable companion for their outdoor activities, the Smart Watch GPS with Fitness Tracker and Bluetooth Call stands out with its advanced GPS capabilities and extensive sports tracking features. With a vibrant 2.06 AMOLED touchscreen, you can easily customize over 200 watch faces to match your style. It tracks 178+ sports modes, providing real-time data on your performance. Health monitoring features, like heart rate and sleep tracking, keep you informed. Plus, Bluetooth 5.4 lets you take calls and access notifications right from your wrist. With a rugged 3ATM waterproof rating, it’s perfect for any adventure.

Best For: Fitness enthusiasts and outdoor adventurers seeking a multifunctional smartwatch with advanced tracking capabilities.

Pros:

  • Advanced GPS system supports multiple satellite systems for accurate route tracking.
  • Extensive health monitoring features, including heart rate, SpO2, and sleep tracking.
  • Customizable display with over 200 watch faces and Bluetooth connectivity for calls and notifications.

Cons:

  • Battery life may vary with heavy usage of GPS and notifications.
  • Limited app compatibility compared to more established smartwatch brands.
  • Size and bulkiness may not be suitable for all users, especially those with smaller wrists.

Garmin Forerunner 55 GPS Running Watch

The Garmin Forerunner 55 GPS Running Watch stands out as the perfect choice for beginner and intermediate runners who want reliable performance without the complexity of advanced features. It offers daily suggested workouts and monitors your wrist-based heart rate, pace, distance, and route with GPS. Enjoy impressive battery life—up to 2 weeks in smartwatch mode and 20 hours in GPS mode. Its lightweight design guarantees comfort during all-day wear, while customizable features let you personalize your watch. With a user-friendly interface and a 4.5-star rating, it’s an excellent option for those seeking simplicity and efficiency in their training.

Best For: Beginner and intermediate runners seeking a reliable and straightforward GPS running watch for their training needs.

Pros:

  • User-friendly interface suitable for novices and casual athletes.
  • Long battery life of up to 2 weeks in smartwatch mode and 20 hours in GPS mode.
  • Customizable features with watch faces and apps from Connect IQ Store for personalization.

Cons:

  • Lacks music storage, which may be a drawback for users who prefer listening to music while running.
  • Limited advanced metrics may not meet the needs of elite athletes seeking detailed performance data.
  • Basic display resolution compared to higher-end models, like the Forerunner 165 with AMOLED display.

Fitness Tracker Watch with Heart Rate Monitor

Designed for fitness enthusiasts who want to monitor their health closely, the Fitness Tracker Watch with Heart Rate Monitor stands out with its automatic heart rate monitoring feature. You’ll appreciate its large screen and various functionalities, including a pedometer, sleep monitor, and calorie counter. With a 5ATM waterproof rating, it’s perfect for any activity. The watch tracks your sleep patterns and menstrual cycles, providing essential health insights. Enjoy nine sports modes and smart notifications for texts and social media. Plus, its quick charging and long battery life make it a reliable companion for your fitness journey.

Best For: Individuals looking for an affordable and multifunctional fitness tracker to monitor their health and fitness activities.

Pros:

  • Automatic heart rate monitoring provides continuous health insights throughout the day.
  • 5ATM waterproof rating ensures durability and protection during various activities, including swimming and running in the rain.
  • User-friendly app allows easy tracking of progress, settings, and notifications.

Cons:

  • Limited compatibility as it does not work with tablets or computers.
  • Cannot make calls or send texts directly from the watch, limiting communication capabilities.
  • Battery life varies significantly based on usage, with some users experiencing shorter durations.

Health Fitness Tracker Smart Watch with Heart Rate, Blood Oxygen, and Sleep Tracker

If you’re looking for a versatile fitness companion that goes beyond basic timekeeping, the Health Fitness Tracker Smart Watch with Heart Rate, Blood Oxygen, and Sleep Tracker is a top choice. With its 2025 ultra HD display, you’ll enjoy vibrant visuals and touch sensitivity. This watch tracks your heart rate, blood oxygen, and sleep patterns, giving you detailed insights into your health. It supports over 128 exercise modes and syncs your activity data in real-time. Stay connected with notifications and reminders, while the long battery life and waterproof design guarantee it keeps up with your active lifestyle.

Best For: Individuals seeking a comprehensive fitness tracker that monitors health metrics while providing smart notifications and activity tracking.

Pros:

  • Advanced Health Monitoring: Continuous tracking of heart rate, blood oxygen, and sleep patterns for in-depth health insights.
  • Customization Options: Over 200 dial choices and the ability to personalize watch faces with photos.
  • Durable and Long-lasting: IP68 waterproof rating and a battery life of 8-12 days with regular use.

Cons:

  • Limited Phone Compatibility: May have restrictions on notifications depending on the smartphone used.
  • Learning Curve: Users might need time to familiarize themselves with the app and various features.
  • Size and Weight: Some users may find the watch bulkier compared to simpler fitness trackers.

COROS PACE 3 GPS Sport Watch

For those seeking a lightweight and ultra-slim GPS running watch, the COROS PACE 3 delivers exceptional performance without weighing you down. At just 30g and 11.7mm thick, it features a 1.2-inch always-on transflective touchscreen for easy visibility. With an impressive 38-hour battery life during continuous GPS tracking, you can explore longer without worrying about charging. The dual-frequency satellite chipset guarantees accurate tracking, even in urban environments. Enjoy various activity modes, from running to swimming, and utilize the route planner for custom paths. With a solid 4.5-star rating, the COROS PACE 3 is a top choice for fitness enthusiasts.

Best For: The COROS PACE 3 GPS Sport Watch is best for fitness enthusiasts looking for a lightweight and feature-rich running watch that offers exceptional battery life and accurate tracking.

Pros:

  • Lightweight and ultra-slim design makes it comfortable for all-day wear.
  • Extended battery life of 38 hours with continuous GPS tracking allows for long workouts without frequent recharging.
  • Versatile activity modes cater to a variety of sports, including running, swimming, and cycling.

Cons:

  • Limited customization options for watch faces and interfaces compared to some competitors.
  • Transflective touchscreen may not be as vibrant as OLED displays in low-light conditions.
  • Higher price point compared to basic models may be a consideration for budget-conscious buyers.

Parsonver Smart Watch for Women with GPS and Fitness Features

The Parsonver Smart Watch for Women stands out as an excellent choice for fitness enthusiasts who want a stylish yet functional device. With built-in GPS and over 100 sport modes, you can effortlessly track your runs, cycles, and yoga sessions. This watch monitors your heart rate, blood oxygen, stress levels, and sleep patterns, ensuring you stay on top of your health. Enjoy clear calls and notifications via Bluetooth while personalizing your ultra HD display with customizable dials. With a long battery life of 5–7 days and 24/7 customer support, it’s perfect for any occasion, blending style with functionality.

Best For: Fitness enthusiasts and stylish individuals looking for a versatile smartwatch that combines health tracking with communication features.

Pros:

  • Built-in GPS allows for accurate tracking of routes and distances without needing a phone.
  • Customizable dials enable users to personalize the watch face to match their style and preferences.
  • Long battery life of 5–7 days ensures reliable use without frequent recharging.

Cons:

  • Limited compatibility with older smartphone models as it requires Android (5.0+) or iOS (12.0+).
  • No advanced smartwatch features such as mobile payments or music storage.
  • IP68 rating may not guarantee protection against all water activities, limiting some users’ usage.

Fitbit Inspire 3 Health & Fitness Tracker

Featuring an impressive battery life of up to 10 days, the Fitbit Inspire 3 Health & Fitness Tracker is ideal for those who want to maintain their fitness without constantly worrying about recharging. Weighing just 3.8 ounces, this sleek tracker is comfortable for all-day wear. It offers extensive health metrics, including 24/7 heart rate monitoring and sleep tracking, ensuring you stay informed about your body. With over 20 exercise modes and smart notifications, you’ll stay connected while you work out. Plus, the 6-month premium membership provides personalized insights to elevate your fitness journey. Get ready to track your progress like a pro!

Best For: Individuals seeking a reliable and feature-rich fitness tracker to monitor their health and activity levels without frequent recharging.

Pros:

  • Long Battery Life: Up to 10 days of usage on a single charge, perfect for extended wear.
  • Comprehensive Health Tracking: Offers 24/7 heart rate monitoring, sleep tracking, and various health metrics for a holistic view of fitness.
  • User-Friendly Features: Lightweight design with smart notifications and customizable clock faces for easy daily use.

Cons:

  • Syncing Issues: Some users have reported difficulties syncing with iPhone devices.
  • Display Activation Problems: A few customers noted issues with the display not activating as expected.
  • Mixed Sleep Tracking Accuracy: Feedback on sleep tracking performance has been inconsistent among users.

EZON R7 GPS Running Watch

Looking for a GPS running watch that excels in both performance and versatility? The EZON R7 GPS Running Watch is designed just for you. With its dual-band GNSS and optical heart rate monitor, it offers accurate tracking across various environments. You’ll appreciate the lightweight design, perfect for triathlons, marathons, or trail runs. The 1.2 MIP display features scratch-resistant Gorilla Glass, while the intuitive rotary crown simplifies navigation. Benefit from advanced running dynamics, extensive sleep tracking, and quick health checks. With a stellar 5.0 rating from users, the EZON R7 is your ultimate companion for achieving fitness goals.

Best For: Runners and fitness enthusiasts seeking a lightweight, versatile GPS watch with advanced tracking features for various workout environments.

Pros:

  • Accurate Tracking: Dual-band GNSS ensures reliable positioning in diverse settings.
  • Comprehensive Health Monitoring: Offers advanced heart rate, sleep, and health metrics for enhanced performance insights.
  • User-Friendly Design: Intuitive controls and durable display enhance usability during workouts.

Cons:

  • Limited Battery Life: High functionality may lead to quicker battery depletion during extensive use.
  • Learning Curve: Some users may find the array of features overwhelming initially.
  • Price Point: May be considered expensive compared to basic running watches.

Fitness Tracker with 24/7 Heart Rate Monitor and AMOLED Touch Screen

For fitness enthusiasts seeking an all-in-one device, this fitness tracker stands out with its 24/7 heart rate monitor and vibrant AMOLED touchscreen. It continuously tracks your heart rate, blood oxygen levels, and sleep quality, helping you improve your health. With over 70 customizable watch faces and 25 sport modes, you can tailor your experience to fit your lifestyle. Its IP68 waterproof rating guarantees it can handle various activities. Plus, you’ll never miss a message or call with smart notifications. Users rave about its comfort and battery life, making it a great choice for anyone serious about fitness tracking.

Best For: Fitness enthusiasts looking for a comprehensive health monitoring device with customizable features and smart notifications.

Pros:

  • Comfortable and lightweight design for all-day wear.
  • Vibrant AMOLED touchscreen with over 70 customizable watch faces.
  • IP68 waterproof rating suitable for a variety of activities.

Cons:

  • Some users report inaccuracies in heart rate monitoring.
  • Workout tracking interruptions can occur.
  • Limited advanced fitness metrics compared to higher-end models.

Factors to Consider When Choosing a GPS Running Watch with Heart Rate Monitor

When choosing a GPS running watch with a heart rate monitor, you should consider several key factors. Think about battery life, GPS accuracy, and the health monitoring features that best suit your needs. Additionally, pay attention to display quality and the sports modes supported to guarantee it fits your running style.

Battery Life Considerations

Battery life is essential to contemplate as you choose a GPS running watch with a heart rate monitor, especially if you plan on using GPS tracking frequently. Some watches can last up to 2 weeks in smartwatch mode, but you might only get around 20 hours in GPS mode. Think about how often you’ll rely on GPS, as it drains the battery faster than standard tracking. Quick charging features, typically completing in 2 to 2.5 hours, help minimize downtime. Look for models with power-saving modes to extend battery life during long runs. Also, check the standby time; some watches last 30 days or more, enhancing usability between workouts and ensuring you’re always ready to track your fitness.

GPS Accuracy and Reliability

While selecting a GPS running watch with a heart rate monitor, you’ll want to prioritize GPS accuracy and reliability, as these features directly impact your training data. Advanced models often use dual-band GNSS technology, which enhances signal reliability, especially in challenging environments like urban areas or dense forests. Look for watches that support multiple satellite systems, such as GPS, GLONASS, and Galileo, to improve positioning accuracy. High-quality watches provide updates every second, giving you detailed data on pace and distance, while lower-quality models may refresh every few seconds. Finally, consider battery life during GPS usage; some watches can track for up to 38 hours while maintaining accuracy, ensuring you won’t need frequent recharges during your training.

Health Monitoring Features

Choosing a GPS running watch with a heart rate monitor means considering various health monitoring features that can enhance your training experience. Look for continuous heart rate monitoring to gain insights into your cardiovascular health during workouts. Advanced features like SpO2 monitoring can evaluate your blood oxygen levels, impacting performance and recovery. Extensive sleep tracking is essential too, as it analyzes stages like deep, light, and REM sleep, helping you optimize your training schedule. Additionally, stress level monitoring is important since managing stress can greatly influence overall health and athletic performance. Finally, verify the watch includes health-related reminders, such as hydration alerts and sedentary reminders, to promote a healthier lifestyle throughout your day.

Display Quality and Size

When selecting a GPS running watch with a heart rate monitor, display quality and size are essential factors that can greatly impact your experience. A high-quality display, like an AMOLED or transflective touchscreen, enhances visibility in various lighting conditions, ensuring you can read metrics during your runs. Consider the size of the display; larger screens offer more information at a glance but may add bulk to the watch. Resolution also matters—higher pixel density, such as 410×502 pixels, provides clearer visuals for tracking pace, distance, and heart rate. An Always-On Display feature is helpful for quick glances, while customization options for watch faces allow you to prioritize the data that’s most important during your workouts.

Sports Modes Supported

A GPS running watch with a heart rate monitor becomes even more valuable when it supports a variety of sports modes. Look for models that offer 100+ modes, covering activities like running, cycling, swimming, and yoga. This versatility allows you to track all your workouts effectively. Auto-detection features are a plus, as they automatically recognize and record your activities, ensuring accurate data collection. Advanced models provide specific metrics tailored to different sports, like vertical oscillation and ground contact time for running, enhancing your training insights. Customizable sport modes let you personalize the tracking to fit your fitness goals. Plus, compatibility with companion apps can deepen your analysis, helping you spot trends and monitor your progress across various activities.

Waterproof Rating Importance

Understanding the importance of a waterproof rating is essential for anyone looking to invest in a GPS running watch with a heart rate monitor. A solid waterproof rating protects your device from moisture during rain or even swimming, ensuring it functions reliably. Watches with a 5ATM rating can endure depths of up to 50 meters, making them ideal for intense workouts and water sports. This level of protection not only safeguards internal components but also boosts the watch’s durability and longevity. For runners who sweat a lot or face wet environments, a strong waterproof rating offers peace of mind. Plus, it helps maintain accurate heart rate readings by preventing moisture interference with the sensors. Choose wisely!

Connectivity and Compatibility

After ensuring your GPS running watch can withstand moisture, the next key factor to contemplate is its connectivity and compatibility. You’ll want a watch that supports Bluetooth for seamless pairing with your smartphone, allowing you to receive notifications and sync data effortlessly. Make sure it’s compatible with both iOS and Android, so you can connect without any hassle. Look for features that integrate with fitness apps; this adds enhanced tracking of your workouts and health metrics. Additionally, check if the watch connects to multiple satellite systems like GPS, GLONASS, or Galileo for precise route tracking. Finally, consider the availability of firmware updates to maintain compatibility and introduce new features over time for an optimized experience.

Customization Options Available

When selecting a GPS running watch with a heart rate monitor, it’s essential to contemplate the customization options available to tailor the device to your unique needs. Many watches let you choose customizable watch faces, so you can upload personal images or select from various designs. Advanced models support multiple activity profiles, allowing you to adjust settings and metrics for different sports. You can customize health monitoring features, like heart rate alerts and activity reminders, to fit your fitness goals. Additionally, some devices allow you to modify display settings, such as brightness and layout, enhancing usability in any environment. Integration with third-party apps also provides further customization, enabling you to enhance functionalities based on your activities.