10 Best GPS Watches for Running and Cycling in 2025 – Your Ultimate Guide to Performance Tracking

In the world of running and cycling, having the right GPS watch can make a significant difference in your performance. With a range of options available in 2025, it is crucial to find a watch that suits your specific needs. From advanced tracking features to health monitoring, these devices offer more than just timekeeping. Curious about which models stand out this year? Let’s explore the top contenders that could elevate your training experience.

SUUNTO Race GPS Sports Watch

If you’re a dedicated runner or cyclist looking for a high-performance GPS watch, the SUUNTO Race GPS Sports Watch stands out with its dual-band GNSS system, ensuring you’ll receive accurate tracking even in challenging environments. Weighing just 69 grams, this watch boasts a stunning 1.43 AMOLED touchscreen and a durable titanium design. With up to 26 days of battery life in standby and 40 hours with multiband GNSS, you won’t run out of power easily. Plus, the integrated health tracking features, like heart rate and sleep monitoring, help you optimize your training and recovery. It’s a must-have for serious athletes!

Best For: Serious runners and cyclists seeking a high-performance GPS watch with advanced tracking features.

Pros:

  • Dual-band GNSS system offers enhanced accuracy in challenging environments.
  • Lightweight design at just 69 grams ensures comfort during long training sessions.
  • Comprehensive health tracking features, including heart rate and sleep monitoring, support optimal training and recovery.

Cons:

  • Limited battery life of 40 hours with multiband GNSS may not be sufficient for ultra-long events.
  • Price point may be higher compared to basic GPS watches, making it less accessible for casual users.
  • Dependence on the SUUNTO APP for full functionality may require additional setup and app management.

COROS PACE 3 GPS Sport Watch

The COROS PACE 3 GPS Sport Watch stands out as an ideal choice for serious athletes and outdoor enthusiasts, thanks to its lightweight design and impressive battery life. Weighing only 30g with a slim 11.7mm profile, it feels barely there on your wrist. The always-on 1.2-inch transflective touchscreen offers three display modes, ensuring visibility in any condition. With 38 hours of continuous GPS tracking and 24 days of daily use, you won’t be left in the dark. Enjoy extensive activity modes and accurate navigation features, all while tracking your heart rate and sleep. It’s your perfect training companion.

Best For: Serious athletes and outdoor enthusiasts looking for a lightweight watch with extensive tracking features and long battery life.

Pros:

  • Lightweight design at only 30g, ensuring comfort during extended use.
  • Impressive battery life with 38 hours of continuous GPS tracking and 24 days of daily use.
  • Extensive activity modes and accurate GPS navigation features for versatile training.

Cons:

  • Limited memory storage capacity of 4 GB may restrict music or app storage.
  • The transflective display may not be as vibrant as AMOLED screens in bright sunlight.
  • Some users may find the interface less intuitive compared to other smartwatches.

Garmin Forerunner 55 GPS Running Watch

For runners seeking an all-in-one GPS smartwatch, the Garmin Forerunner 55 stands out with its tailored daily workout suggestions that adapt to your training history and fitness level. It offers wrist-based heart rate monitoring and GPS tracking for accurate distance, speed, and location. With up to 2 weeks of battery life in smartwatch mode and 20 hours in GPS mode, you won’t miss a beat. This watch includes features like PacePro for GPS-based pace guidance, race time predictions, and customizable profiles for multiple activities. Plus, you can personalize it with free watch faces and apps through the Connect IQ Store.

Best For: Runners looking for a comprehensive GPS smartwatch that offers personalized training and wellness tracking features.

Pros:

  • Daily suggested workouts tailored to individual training history and fitness levels.
  • Long battery life, lasting up to 2 weeks in smartwatch mode and 20 hours in GPS mode.
  • Customizable watch faces and apps available through the Connect IQ Store.

Cons:

  • Wrist-based heart rate monitoring is not a medical device, so it may not be suitable for clinical use.
  • Limited advanced features compared to higher-end models in the Garmin lineup.
  • Requires a smartphone for full functionality and app connectivity.

Smart Watch GPS with AMOLED Display and Fitness Tracking

With a stunning 2.06-inch AMOLED display, this Smart Watch GPS is perfect for fitness enthusiasts who crave both style and functionality. Weighing just 5.9 ounces, its sleek design features an always-on touchscreen for easy visibility outdoors. Enjoy seamless connectivity with Bluetooth 5.4, allowing you to make calls and receive notifications directly on your wrist. Track your health with continuous monitoring of SpO2, heart rate, and sleep quality. With over 100 sport modes and built-in GPS, you’ll get accurate data for all your outdoor activities. Plus, the battery lasts up to 10 days, keeping you powered for your adventures.

Best For: Fitness enthusiasts looking for a stylish and functional smartwatch with advanced health tracking features.

Pros:

  • Long battery life: Lasts 7-10 days on a full charge and has a standby time of up to 30 days.
  • Comprehensive health tracking: Monitors SpO2, heart rate, sleep quality, and stress levels continuously.
  • Customizable design: Features customizable watch faces and a sleek, lightweight design for everyday wear.

Cons:

  • Not suitable for swimming: While water-resistant, it cannot withstand swimming or sauna conditions.
  • Concerns over band design: Some users have noted issues with the design of the watch band.
  • Notification reliability: A few users reported inconsistencies with receiving notifications.

Garmin Forerunner 55 GPS Running Smartwatch, Black

Ideal for beginners and serious runners alike, the Garmin Forerunner 55 GPS Running Smartwatch combines essential features like built-in activity profiles and precise GPS technology. Its 1.04-inch display is easy to read, even in bright sunlight. Weighing only 1.31 ounces, it’s lightweight and comfortable for long runs. With 17 activity profiles, including running and cycling, it offers tailored training plans for various distances. The battery lasts impressively, handling GPS tracking for up to two weeks. Plus, its waterproof design and customizable watch faces enhance user experience, making it a budget-friendly choice for fitness enthusiasts seeking straightforward performance tracking.

Best For: Beginners in running and serious fitness enthusiasts seeking a budget-friendly smartwatch with essential tracking features.

Pros:

  • Lightweight design at 1.31 ounces for comfort during long runs.
  • Impressive battery life lasting up to two weeks with GPS tracking.
  • Customizable watch faces and multiple activity profiles for personalized training.

Cons:

  • Mixed reviews on GPS accuracy with some users reporting distance tracking issues.
  • Lacks specific strength training tracking features.
  • Slight delay in the auto-pause feature can be inconvenient for some users.

EZON GPS Running Watch for Men (T031)

The EZON GPS Running Watch for Men (T031) stands out for its advanced GPS technology, making it the perfect companion for serious runners and cyclists. You’ll appreciate the precise tracking, with a cold start time of just a minute and seamless reconnection. One-tap exercise data tracking lets you easily view your running distance, average pace, calories burned, and total time. Plus, it saves your last 10 workouts for review. With a maximum stopwatch time of nearly 100 hours and water resistance up to 5ATM, this watch is durable enough for daily activities while keeping your fitness goals on track.

Best For: Runners and cyclists seeking precise tracking and personalized fitness data in a durable, water-resistant watch.

Pros:

  • Advanced GPS technology provides precise tracking with quick cold and hot start times.
  • One-tap exercise data tracking offers detailed insights into workouts and saves the last 10 records for easy review.
  • Water-resistant up to 5ATM, making it suitable for various daily activities including swimming.

Cons:

  • Stopwatch feature may be excessive for casual users who do not require extensive timing options.
  • Limited to saving only the last 10 exercise records, which may not suffice for those with frequent workouts.
  • Not suitable for diving or sauna use despite its water resistance.

COROS PACE 3 GPS Sport Watch

If you’re a dedicated runner or cyclist seeking a lightweight, high-performance GPS watch, the COROS PACE 3 is designed for you. Weighing only 30g and featuring an ultra-slim 11.7mm profile, it’s perfect for long workouts. The always-on 1.2-inch transflective touchscreen guarantees visibility in all conditions. Enjoy an impressive 38 hours of continuous GPS tracking and 24 days of daily use on a single charge. With various activity modes and breadcrumb navigation, planning routes becomes effortless. Rated 4.5 out of 5 stars by users, this watch is a top choice for performance tracking in 2025.

Best For: Runners and cyclists looking for a lightweight, high-performance GPS watch that excels in tracking and navigation.

Pros:

  • Extended battery life with 38 hours of continuous GPS tracking and 24 days of daily use on a single charge.
  • Lightweight and slim design at only 30g and 11.7mm thick for comfortable long-term wear.
  • Versatile activity modes including running, cycling, swimming, and more, along with breadcrumb navigation for easy route planning.

Cons:

  • Limited display size at 1.2 inches may not be ideal for those who prefer larger screens.
  • No built-in music storage or playback features, which may be a drawback for users who want entertainment while exercising.
  • Requires the COROS App for full functionality, which may be inconvenient for some users.

Military GPS Smart Watch for Men with Fitness Tracker and Sport Modes

For outdoor enthusiasts who crave rugged reliability, the Military GPS Smart Watch for Men stands out with its robust features tailored for adventure. With built-in GPS and offline map capabilities, you’ll navigate remote areas effortlessly. It connects seamlessly with Android and iPhone, allowing you to manage calls, messages, and music right from your wrist. This waterproof smartwatch monitors your health with tools like a Blood Oxygen Monitor and Sleep Tracker. Plus, with over 100 sport modes, tracking workouts becomes second nature. Its IP68 rating guarantees durability, making it an ideal companion for all your outdoor pursuits.

Best For: Outdoor enthusiasts and fitness enthusiasts looking for a durable smartwatch with advanced health and navigation features.

Pros:

  • Robust GPS and offline map capabilities allow for easy navigation in remote areas without needing internet access.
  • Comprehensive health monitoring tools provide insights into blood oxygen levels, heart rate, and sleep patterns.
  • IP68 waterproof rating ensures durability for various outdoor activities, making it suitable for rugged environments.

Cons:

  • May be considered bulky for users who prefer a more lightweight design.
  • Some features may require initial setup and learning curve for optimal use.
  • Battery life may vary depending on usage of GPS and health tracking features.

Samsung Galaxy Watch 4 Smartwatch (40mm, Renewed)

Looking for a smartwatch that seamlessly integrates fitness tracking with everyday connectivity? The Samsung Galaxy Watch 4 (40mm, Renewed) boasts a sleek aluminum design and a vibrant AMOLED display, making it a stylish companion. With advanced health features like heart rate monitoring, ECG capabilities, and body composition analysis, you’ll stay informed about your wellness. It tracks six popular workouts automatically and offers built-in GPS for precise outdoor activity tracking. Plus, LTE connectivity lets you call, text, and stream music without your phone. With a solid 4.0-star rating, this smartwatch is perfect for anyone serious about performance tracking.

Best For: Those seeking a stylish smartwatch that combines advanced fitness tracking with everyday connectivity features.

Pros:

  • Comprehensive health tracking with ECG monitoring and body composition analysis.
  • Auto workout tracking for popular activities, enhancing fitness routines effortlessly.
  • LTE connectivity allows for calls, texts, and music streaming directly from the watch.

Cons:

  • Limited battery life compared to some other smartwatches on the market.
  • Some features may require a smartphone for full functionality.
  • The 40mm size may be too small for users who prefer larger displays.

Samsung Galaxy Watch 4 Classic 46mm Smartwatch (Renewed)

The Samsung Galaxy Watch 4 Classic 46mm Smartwatch (Renewed) stands out as an excellent choice for fitness enthusiasts who value advanced health tracking features. Its stylish stainless-steel casing and durable design guarantee it withstands the rigors of your workouts. With a vibrant 1.4-inch Super AMOLED display, you’ll enjoy crisp visuals while tracking your stats. You’ll benefit from ECG monitoring, SpO2 tracking, and body composition analysis, helping you stay on top of your health. Plus, it supports various workout modes and offers live coaching. Compatible with Android devices, this smartwatch is perfect for anyone seeking performance and style.

Best For: Fitness enthusiasts who seek advanced health tracking features in a stylish and durable smartwatch.

Pros:

  • Stylish Design: Features a stainless-steel casing and a vibrant 1.4-inch Super AMOLED display for crisp visuals.
  • Advanced Health Tracking: Offers ECG monitoring, SpO2 tracking, and body composition analysis to help you stay on top of your health.
  • Workout Support: Supports various workout modes and provides live coaching sessions for enhanced fitness guidance.

Cons:

  • Limited Carrier Compatibility: The LTE model is only compatible with US carriers and not with Canadian carriers.
  • Android Only: Primarily designed for use with Android devices, limiting compatibility with iOS users.
  • Battery Life: The 361mAh battery may require more frequent charging with heavy use of features and connectivity.

Factors to Consider When Choosing a GPS Watch for Running and Cycling

When choosing a GPS watch for running and cycling, you’ll want to take into account several key factors. Battery life, GPS accuracy, and health monitoring capabilities can greatly impact your experience. Plus, think about the activity tracking modes and overall design to guarantee comfort during your workouts.

Battery Life Considerations

Battery life is an essential factor to take into account as you choose a GPS watch for running and cycling, especially if you plan to engage in long-distance activities. Look for watches that offer between 20 to 40 hours of continuous GPS tracking. Don’t forget to evaluate standby battery life; some models can last up to 26 days without a charge. Fast charging features are also valuable; some watches can fully charge in just two hours, making quick turnarounds easy. Consider models with a dual-band GNSS system to enhance battery efficiency and accuracy. Finally, power-saving modes can extend battery life during endurance events or multi-day activities, ensuring you stay on track without worrying about your watch dying.

GPS Accuracy Features

Accurate GPS tracking is essential for runners and cyclists who want to monitor their performance effectively. When choosing a GPS watch, look for models featuring dual-band GNSS systems. These watches utilize multiple satellite systems like GPS, GLONASS, GALILEO, QZSS, and BEIDOU, ensuring precise positioning even in urban areas or terrains with obstacles.

Consider watches with extended battery life, offering up to 38 hours of continuous GPS tracking, so you won’t miss data on long outings. Additionally, route planning and breadcrumb navigation can help you stay on track while maintaining accurate speed and distance measurements. Integrated sensors for altitude and air pressure can further enhance your elevation tracking, giving you a thorough view of your performance.

Health Monitoring Capabilities

While you focus on improving your running and cycling performance, having a GPS watch that offers robust health monitoring capabilities can make a significant difference. Look for features like continuous heart rate tracking, sleep quality insights, and blood oxygen level monitoring, which provide a thorough view of your health. Advanced options such as heart rate variability (HRV) measurement help you assess your recovery status, allowing for optimized training and preventing overexertion. Personalized fitness tracking based on your profile tailors metrics like calories burned and average pace to you. Additionally, stress and fatigue tracking can reveal your mental and physical state, while enhanced sleep tracking offers insights essential for recovery and overall health management. Choose wisely to enhance your performance!

Activity Tracking Modes

When selecting a GPS watch for running and cycling, you’ll want to prioritize extensive activity tracking modes that suit your diverse fitness pursuits. Look for watches that support over 100 sport modes, giving you detailed metrics for activities like running, biking, swimming, and strength training. Specialized modes, such as trail running or snowboarding, can enhance your tracking experience by providing relevant data tailored to specific activities. Additionally, consider watches with route planning features, which let you create custom routes and navigate unfamiliar areas, perfect for outdoor adventures. Real-time data tracking for each activity, including distance, speed, and calories burned, is essential for monitoring your performance and effectively setting training goals. Choose wisely to elevate your fitness journey!

Design and Comfort

Choosing the right GPS watch isn’t just about activity tracking; design and comfort play a significant role in your overall experience. A lightweight design is essential, so aim for watches weighing around 30-100 grams for maximum usability during long runs or rides. Slim profiles under 12mm can reduce bulkiness, enhancing comfort on your wrist. Materials like titanium and high-quality plastics provide durability without adding extra weight. Look for a touchscreen display with good visibility, such as AMOLED or transflective technology, to guarantee ease of use in various lighting conditions. Finally, adjustable straps made from breathable materials can prevent discomfort and chafing, ensuring a secure fit throughout your activities.

Connectivity Options

Connectivity options are essential to evaluate in your quest for the perfect GPS watch for running and cycling, as these features can substantially enhance your overall experience. Look for models with Bluetooth connectivity to sync with your smartphone, allowing you to receive notifications and integrate apps seamlessly. Wi-Fi support can also be beneficial, enabling faster data transfers and updates without your phone. Make sure the watch is compatible with various satellite systems like GPS, GLONASS, and GALILEO for improved accuracy in different environments. Additionally, consider watches with LTE connectivity, so you can make calls and send texts directly from your wrist. Finally, a robust app ecosystem allows for customization and deeper data analysis, enhancing your training insights.